Matt Walsh (Real) to Memes@lemmy.ml • 9 months agothis looks so useful why did no one tell me about this before 😤m.ating.pressimagemessage-square13fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imagethis looks so useful why did no one tell me about this before 😤m.ating.pressMatt Walsh (Real) to Memes@lemmy.ml • 9 months agomessage-square13fedilink
minus-square@protist@mander.xyzlinkfedilinkEnglish0•edit-29 months agoAnyone genuinely struggling with emotional regulation would do well to look into therapists who practice dialectical behavior therapy
Anyone genuinely struggling with emotional regulation would do well to look into therapists who practice dialectical behavior therapy